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What kind of Computer Screen Is Best for Your Eyes?

When you’re looking for a new monitor, one of the most important things to consider is what kind of screen is best for your eyes. It’s important because computer users often suffer from eye strain, known as Computer vision syndrome. The problem occurs in those who view screens for extended periods. The level of discomfort increases with the amount of digital screen use.

Some computer screens are better than others for reducing eye fatigue and preventing problems like eyestrain, dry eyes, and headaches. Take a look at those computer screens that are helpful for your eyes.

4k Monitor Screen

Did you know if high resolution is easy on the eyes? A 4k monitor may not harm your eye vision. According to Dr Heiting, “higher resolution screens may reduce digital eye strain. However, it typically depends on the screen size and where you are sitting.”

In general, a high-resolution screen makes objects and prints more defined and comfortable to focus on. So, buy the best 4k monitor. Its higher resolution means a higher pixel density. So, it makes images and text look much sharper, which is good for your eyes.

A Screen with Low Blue Light Technology

BLUE LIGHTS come with short wavelengths. So, they easily penetrate deeper into the eyes, which damage the retinal cells. According to WebMd, blue lights pass straight through to your retina. Studies have also found that these lights may increase the risk of the damaging retina. It is therefore important to choose a computer screen that comes with low blue light technology. This will keep your eye healthy. The ideal choice is 4k monitors with low blue light technology.

A Screen with Brightness Intelligence Technology

Besides a monitor powered with low blue light, do consider Brightness Intelligence Technology also. This technology allows you to adjust the screen brightness as per your room’s lighting. So, you can use it without straining your eyes.

A Screen with Height Adjustment Stand

Many eye care monitors are available in the market. Some of them come with a height adjustment stand that enables users to set their display unit according to their preferred height, and pivot. The stand also allows you to tilt and swivel the screen as per your preferred choice.

Computer with Curved Monitors

Aside from all these, curved gaming monitors are other options that are comfortable and easy for your eyes. This type of computer screen provides a wider field of view, less distortion, and better viewing angles. So, you can prevent your eyes from tiring.

In short, consider getting a curved monitor that lets you take in the whole picture at once without straining your eyes if your eyes hurt from staring at computers all day.

Consider a Model with Tilt Adjustment Feature

Avoid focusing on the cheapest 4k monitor. Instead, prioritise a model with a tilt adjustment feature. A monitor with this feature is designed specifically to meet educational, business and photo editing needs. Look at a ‘Reader Mode’ that adjusts colour temperature to reduce eye strain.


We unknowingly damage our eyes. And this happens just because when we work on a computer screen, we stare without blinking our eyes. This leads to dryness. So, choosing the right computer screen should be one of your first steps. A good monitor and help you protect your eyes to a great extent. Keep the above points in mind and select a computer screen, which is best for your eyes.

Also read-7 Types of Computer Monitors That Boost up Your Productivity

Ahsan Khan
Ahsan Khan
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