You know how painful and debilitating it can be if you have a frozen shoulder. Since the shoulder is one of the most critical joints in the body, any injury can make daily life pretty challenging. Fortunately, there are treatments for frozen shoulders. One of them is the Sherwood Park physiotherapy. This article will discuss your condition and advise how to treat it through physiotherapy so that you can live a healthy life once again.
What is Frozen Shoulder?
Frozen shoulder is caused by stiffness and pain in the shoulder joint. The condition may arise after an injury or joint overuse, but the cause is often unknown. The disease typically progresses through three stages: freezing (or painful), frozen (or stiff), and thawing (or recovery).
Treatment for frozen shoulder typically focuses on reducing pain and improving range of motion. Physiotherapy can be an effective treatment for frozen shoulders, helping to reduce pain and improve the range of motion.
What causes it?
When the connective tissue around one’s shoulder joint becomes stiff and inflamed, it leads to a frozen shoulder. The condition is more common in women than men and usually evolves between 40 and 60. People with diabetes or thyroid conditions are more likely to develop it. The exact cause of a frozen shoulder is dislocation and bad posture, but it is thought to be related to an injury or overuse of the shoulder joint.
Why See a Physiotherapist for frozen shoulder?
If you are dealing with a frozen shoulder, physiotherapy (PT) can help. A physiotherapist can provide exercises to improve the range of motion and decrease pain. They will also teach you how to stretch and ice the affected area properly. In some cases, manual therapy or ultrasound may be used to help break up scar tissue. If your frozen shoulder is due to an injury, your physiotherapist can also provide you with a rehabilitation program to help you regain strength and mobility. To summarize it;
- A physiotherapy is a form of rehabilitation that uses exercise, massage, and other therapies to treat pain, stiffness, and weakness.
- It can be used to prevent injuries from happening in the first place.
- PT is often used in conjunction with other forms of treatment, like chiropractic care.
What You Need To Know Before Starting Treatment
The condition is caused by the inflammation of the connective tissue surrounding the shoulder joint. Treatment for frozen shoulder typically involves Sherwood Park physiotherapy. Physiotherapy can help to improve the range of motion and reduce pain. However, it is essential to note that treatment may take several months to achieve full results. If you are considering physiotherapy for frozen shoulder, here are a few things you should know before starting treatment.
Difference between FSPT Treatment and Injection Therapy
There are a few critical differences between FSPT treatment and injection therapy. First, FSPT is a hands-on approach that uses manual techniques to stretch and release the frozen shoulder. Injection therapy, on the other hand, involves injecting a corticosteroid into the shoulder joint to reduce inflammation.
In addition, FSPT is typically done on an outpatient basis, while injection therapy may require a hospital stay. FSPT is considered a relatively safe treatment option with few side effects. Injection therapy can have more severe side effects, such as infection and nerve damage. Besides, FSPT is often covered by insurance, while injection therapy may not be.
The Cost of FSPT Treatment vs. Injection Therapy
A few options are available when treating frozen shoulder, but Sherwood Park Physiotherapy specializes in Functional Dry Needling (FSPT). FSPT is a type of physiotherapy that uses very thin needles to stimulate the muscles and help improve the range of motion. You should consider the Cost of FSPT Treatment vs. Injection Therapy. Injection therapy is often used as the first line of defense against frozen shoulders, but it can be pretty expensive. FSPT is a more affordable option that is just as effective.
The Importance of an Exercise Program after Treatment
Following the physiotherapist’s advice and beginning an exercise program as soon as possible after treatment is essential. The frozen shoulder will not go away without exercise, and the longer you wait to start, the longer it will take to improve. The goal of the exercise program is to stretch and strengthen the muscles around the shoulder joint. This will help reduce pain and stiffness and prevent the condition from returning.
Getting a Sherwood Park Physiotherapy
If you have a frozen shoulder, you should immediately get treatment. Sherwood Park Physiotherapy at Refresh Health and Wellness can help you develop an effective exercise program tailored to your individual needs. You will also be taught how to properly perform the exercises so that you get the most benefit from them.